Hey, I'm Alexis...

and I’m a Licensed Clinical Social Worker and am certified in Trauma Resolution Energy Therapy.  I’ve been called sensitive (it was actually just my strong intuition) for most of my life as I’ve always felt deeply. At first, this felt like a burden but I’ve learned to lean into this gift and now use this to help others feel lighter, freer and more at ease.

Personally, I’ve been on a spiritual journey for over 10 years now and have incorporated guided meditations, sound healing, energy therapy, astrology etc to address underlying blocks, increase my self awareness and to create a deeper connection with my body.

Because these tools have helped me so much, I decided to include them into my practice with clients. I work with Black and Brown women, who are spiritually inclined and are struggling with perfectionism, life transitions and a general inability to connect with their bodies and feelings. I help them feel lighter, freer and more in control of their lives.