FAQ
1.
What does a session look like including the interventions?
I’m very grateful for being intuitive and I use this gift to assist in structuring the session. Some folks might need sound healing or a guided meditation; it depends on the day. I try not to use more than one alternative intervention during a session. I also use traditional talk therapy modalities including trauma informed CBT, solution focused therapy and motivational interviewing.
2.
Where am I based?
I am physically located in Brooklyn, NY but I’m licensed in New York and New Jersey.
3.
Virtual/in person?
I’m currently all virtual. Will update this when I return to in person sessions. However, for folks who are in New Jersey, the sessions will remain virtual.
4.
How can you find out about events where I’m offering sound healing?
Follow me on Instagram at @Sacredsolacetherapy or you can click the IG symbol at the bottom of this page.
5.
Do you take insurance or out of pocket?
I take the following health insurances: UnitedHealthcare, Oxford Health Plans, Cigna, Aetna, UMR, Oscar. You will have to contact your health insurance to inquire about your co-pay fee. Out of pocket fee is $150/session.
6.
What happens after you contact me?
If I have openings, I will schedule a 15-30 minute free consultation that will help us get to know each other and what your goals are for working with me. If there is mutual agreement to work with each other, sessions will be scheduled. If I do not have openings, I will inquire if you want to be added to the waiting list.
7.
What is my favorite quote?
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. -Thich Nhat Hanh.