Stop letting your ego run your therapy sessions and start letting energy do the work!
Ways to Work With Me
Trauma Resolution Energy Therapy
Trauma leads us to distraction instead of healing. Beyond physical safety, emotional safety matters too. Energy work helps by clearing blockages in Meridians and Chakras.
Sound Healing
Sound healing uses vibrations—like a cat’s purr or Tibetan bowls—to restore balance, calm the mind, improve sleep, and deepen presence.
Guided Meditations and Breathwork
Guided meditation uses imagination to visualize goals, attract support, and align with purpose through affirmations and intentions.
MEET THE FOUNDER
Hey, I'm Alexis!
Hey, I’m Alexis. I’m a licensed clinical social worker (and Trauma Resolution Energy Therapy–certified) who helps spiritually minded Black and Brown women drop perfectionism, move through life shifts, and come back home to their bodies with guided meditation, sound healing, and energy work. If that’s you, I’ve got you start your journey today.
